Your Journey Matters: One-on-One Support Tailored Just for You
Caring for a loved one is both a challenging and rewarding journey—but you don’t have to navigate it alone. At It Takes A Village, Dr. Katrina Hall Smith offers more than just one-on-one coaching; she provides access to a caring and supportive community of caregivers who understand your experiences. Together, we’ll help you build confidence, manage stress, and find balance in your caregiving journey.
1 in 6
in the U.S. is a caregiver for an elderly family member, often balancing caregiving with careers and other responsibilities.
40-70%
of caregivers have symptoms of depression, highlighting the emotional toll that caregiving responsibilities can take.
25%
reduction in depressive symptoms was reported by caregivers in the REACH II clinical trial who received personalized support interventions.
Why Our Community is Right For You
The Benefits of Coaching with Dr. Katrina Hall Smith
Expert Guidance
Dr. Smith’s decades of experience as a geriatric specialist and caregiver provide unparalleled insights tailored to your unique situation.
Exclusive Resources
Gain tools, templates, and video tutorials to simplify caregiving tasks and reduce stress.
Proven Results
Caregivers who work with Dr. Smith report reduced stress, improved caregiving effectiveness, and a stronger sense of empowerment.
Peer Support Network
Access to a supportive online community of caregivers for advice, encouragement, and connection.
Uncover Expert Insights and Practical Tips on Caregiving
Caregiving is hard, but you don’t have to do it alone. Dr. Katrina Hall Smith’s one-on-one coaching with community can lighten the load and help each other grow.
Shared Wisdom
Learn from the experiences of caregivers who have faced similar challenges.
Emotional Support
Feel seen, heard, and understood in a judgment-free space.
Encouragement to Thrive
Stay motivated with regular interactions and uplifting stories.
Practical Advice
Get real-world tips to manage caregiving tasks more effectively.
Connection Anytime
Access the community 24/7, so support is always within reach.
Growth Through Connection
Build confidence and resilience by connecting with others on the same path.
Why Work with Dr. Katrina Hall Smith?
Expert Guidance
Benefit from Dr. Smith’s extensive experience as a geriatric specialist and caregiver advocate.
Community Connection
Experience the power of shared wisdom and support from a vibrant network of caregivers.
Sustainable Results
Gain tools and strategies that will support you for the long term, helping you care with confidence and balance.
The Coaching & Community Process
Simple, Effective, and Customized
Initial Consultation
Begin with a one-on-one conversation to discuss your unique caregiving challenges and goals.
Customized Plan Development
Dr. Katrina creates a personalized roadmap to support your caregiving journey.
Ongoing Support
Benefit from regular coaching sessions and engage with the caregiver community for added support and connection.
Evaluation & Growth
Regular check-ins ensure your progress, with adjustments to your plan and ongoing community engagement.
Ready to Transform Your Caregiving Journey?
Join a program that combines expert guidance with the power of community. With Dr. Katrina Hall Smith by your side, you’ll gain the tools, confidence, and support you need to thrive as a caregiver.
What's Included
One
Personalized Coaching Sessions
Receive one-on-one coaching with Dr. Katrina to develop actionable strategies that prioritize your well-being and improve caregiving effectiveness.
Two
Access to the Caregiver Community:
Join our online network of caregivers, where you can:
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Participate in discussion forums to ask questions and share advice.
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Join monthly group sessions or virtual meetups for added support.
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Connect with peers who understand your journey.
Three
Exclusive Content and Resources:
Enjoy access to:
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Downloadable caregiving guides and checklists.
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Expert-led video tutorials on stress management, time-saving tips, and more.
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Monthly live Q&A sessions with Dr. Katrina to address your burning questions.